kayaking guide

kayaking health benefits

11 Fantastic Benefits of Kayaking

Regardless of whether you’re clenching your paddles while white water rafting or cruising along the glassy, calm surface of a lake, kayaking is an excellent way to maintain your physical & mental fitness.  Kayaking is one of the most beneficial forms of exercise, since it: improves strength, increases fitness, helps maintain flexibility, has a multitude of mental health benefits. Here …

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Tandem Kayak Seating Position

Where to sit in a tandem kayak? It matters a lot!

If you just bought or are thinking about buying a tandem kayak, you will probably be wondering about seating arrangements. Who sits where? And what if you’re paddling solo? Here is everything you need to know about the proper sitting positions in a tandem kayak. The same seating principles apply to both inflatable kayaks, and hard shell ones as well.

Is Kayaking Good Exercise

Is Kayaking Good Exercise? Let’s See the Truth

Kayaking is up there with baseball and family game night as one of America’s great pastime activities. Every summer, millions of kayakers head out to enjoy a quiet afternoon of undisturbed tranquility and soak in the wonders of America’s countryside majesty. But being so much fun, is kayaking good exercise as well? Let’s find out.

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