kayaking guide

kayaking health benefits

11 Fantastic Benefits of Kayaking

Regardless of whether you’re clenching your paddles while white water rafting or cruising along the glassy, calm surface of a lake, kayaking is an excellent way to maintain your physical & mental fitness.  Kayaking is one of the most beneficial forms of exercise, since it: improves strength, increases fitness, helps maintain flexibility, has a multitude of mental health benefits. Here …

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Foldable Kayak Benefits

Top 5 Benefits of Foldable Kayaks for Travelers

Kayaks saw a surge in popularity along with other outdoor activities over the last three years, but while kayaking is largely seen as a leisure or sporting activity now, it was once a vital part of survival for some people. Roughly 4,000 years ago, the Inuit invented the kayak to aid their daily activities. This vessel was designed to help …

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Parts Of A Kayak Anatomy

Parts of a Kayak (with Pictures) – ‘Yak Anatomy 101

Becoming a proficient paddler involves getting familiar with the anatomy of a kayak. Don’t worry. It’s not that complicated, but very useful nonetheless. The anatomy of both inflatable and hard-shell kayaks is similar, so I won’t list them separately in this regard. I’ll list their differences instead.

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How to Choose an Inflatable Kayak Perfect for Your Needs (4 Steps)

Inflatable kayaks are a popular choice for many paddlers because of their portability and versatility. Whether you’re looking for a kayak for fishing, touring, or whitewater paddling, there’s an inflatable kayak out there that will suit your needs. But with so many different models on the market, how do you know which one is right for you? In this article, …

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Which Muscles Does Kayaking Work

What Muscles Does Kayaking Work?

Most people know that kayaking helps burn calories, leading to losing a few pounds, but only a few know it can also be an excellent muscle-building activity. Kayaking involves a combination of repetitive movements, and that makes it perfect for anyone looking to bulk up around the shoulder, chest, arms, abdomen, back, and lower body area. Indeed, kayaking targets just about …

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Sin Inside Vs Sit On Top Kayaks

Sit-Inside vs. Sit-On-Top Kayaks – 4 Reasons One is Better

Both hardshell and inflatable kayaks can be categorized into two different styles: Sit-on-top kayak (SOT) and Sit-in kayak (SIK) The two designs differ drastically from one another, and each suits a different purpose. Let’s look at how they are different and the pros and cons of each design. The differences between sit-on-top vs. sit-in kayaks The most apparent distinction between …

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